Zumba Toning is a great way to combine dance fitness with a cardio workout and strength training.
We use the toning sticks to tone arms, core and lower body while enhancing the sense of rhythm. Dance to hot Latin Zumba tracks and sculpt your body!
Burn lots of calories dancing Salsa, Samba, Flamenco and other dance styles Focus on particular muscles while exercising Feel like you are at a party playing maracas while dancing.
WHY IS IT BEST?
Zumba Toning workouts are high-intensity exercise that will improve cardiovascular fitness, lowered cholesterol and reduces belly fat quickly.
What is the difference between Zumba and Zumba toning? In a nutshell, the main difference is the addition and focus on strength training using toning sticks.
I will provide 2 different types of toning sticks that weight 500 grams or 1.1kl
